This session is an introduction to the benefits of introducing mindfulness to your students. It will also include an overview of how to do mindfulness with students. A few examples of mindfulness will be presented for use in schools. Practicing mindfulness with your students can make everyone calmer and happier.
Presenter: Sara Roadman
Closed captions will be provided. One PDU is available for live attendance or viewing the recording (recording is only available to OEA members).
Level: Foundational/Intermediate
Date and Time: Wednesday, February 1 from 4:30-5:30 p.m. PST
Cost: $0