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This session is an introduction to the benefits of introducing mindfulness to your students. It will also include an overview of how to do mindfulness with students. A few examples of mindfulness will be presented for use in schools. Practicing mindfulness with your students can make everyone calmer and happier.

Presenter: Sara Roadman

Closed captions will be provided. One PDU is available for live attendance or viewing the recording (recording is only available to OEA members).

Level: Foundational/Intermediate
Date and Time:
Wednesday, February 1 from 4:30-5:30 p.m. PST
Cost: $0